Coaching + yoga clients

schedule from the menu of my services

schedule a one time meeting

free consult

Let's connect for a free consult where you can ask me anything about working together

This meeting is an opportunity for both of us to get to know each other and discuss what you're curious about. 

This meeting is not a coaching session, nor a sales call. Should you wish to know more about any of my offers, I am happy to inform you without any expectation or pressure for decisions needing to be made on the spot. When it comes to potentially working together or making decisions I am all about cultivating spaciousness so that the decision can come from a place of trusting your gut, feeling the 'yes' in your body or waiting for clarity... and sometimes that takes time.

Our meeting will be 20-30 minutes long. You can let me know if you prefer an audio-only call or for our videos to be on.

schedule a package appointment

1:1 coaching Sessions

Hypno Coaching + Integrative Change Work

Book your rapid change hypno coaching sessions here. 
The appointments are 60 minutes and held over Zoom with video on. 
Schedule the sessions as you go or book as many sessions as you'd like now.

schedule a package appointment

WELLNESS | yoga, movement + mindfullness

hyper customized private sessions tailored for you

In-person private sessions at Tree Top Yoga Space in Westboro Village, Ottawa, Canada.

Online

may you fall in love with your continuous evolution

Wanting to know about my offerings and how we can work together?

explore my services in greater detail